Rohnert Park, CA 94928

(707) 694-4925

BECOME A BETTER STRONGER YOU LIFE IS TOUGH, BUT SO ARE YOU!

BECOME A BETTER STRONGER YOU LIFE IS TOUGH, BUT SO ARE YOU!

BECOME A BETTER STRONGER YOU LIFE IS TOUGH, BUT SO ARE YOU!BECOME A BETTER STRONGER YOU LIFE IS TOUGH, BUT SO ARE YOU!

BECOME A BETTER STRONGER YOU LIFE IS TOUGH, BUT SO ARE YOU!

BECOME A BETTER STRONGER YOU LIFE IS TOUGH, BUT SO ARE YOU!

BECOME A BETTER STRONGER YOU LIFE IS TOUGH, BUT SO ARE YOU!BECOME A BETTER STRONGER YOU LIFE IS TOUGH, BUT SO ARE YOU!BECOME A BETTER STRONGER YOU LIFE IS TOUGH, BUT SO ARE YOU!

  • Helping Kick-start New Lifestyles!
  • Don't ruin a good day thinking about  a bad yesterday, let it go.


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  • Helping Kick-start New Lifestyles!
  • Don't ruin a good day thinking about  a bad yesterday, let it go.


About Diane Micheli Personal Trainer

PERSONAL FITNESS tRAINER

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Diane takes your fitness goals seriously.  She understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.  She will analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

  • Certified by the American Fitness Training of Athletics
  • ICS Learning Systems,  Fitness & Nutrition Consultant
  • Certified Winning Edge Sports

Knowledgeable Training Expertise

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With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 

  • Lose Weight / Get Lean
  • Get Stronger
  • Get Healthier
  • Improve your Self-Esteem
  • Nutritional Support
  • Help with Rehab of physical injuries
     

About Diane Micheli Life Coach

I am here for you

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 As a trained Life Coach, I have the tools and understanding to help you create the Life you imagine and get a renewed zest for Life. 


  • Certified: Wainwright Global, Inc  Institute of Professional coaching
  • BA Administration of Justice, Golden Gate USF



PROFESSIONALISM AND EXPERIENCE

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 My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With extensive experience in Life Coaching  with a vast history of client success, my individualized approach will help you attain your goals. 

  • Setting smart goals, creating a plan of action to achieves your goals
  • Reverse negative thinking to positive thinking
  • Assist adults in transitions: career/reentry, empty nest, retirement, divorce
  • Learn to live the Life you desire

Special Combo Program

howarth park location one: for the program

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Howarth Park in Santa Rosa, CA.  For directions, location and more pictures of the trail: Click   https://srcity.org/1271/3813/Howarth-Park/ 

Walk the Walk & Talk the Talk

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This is a combination of Physical Workout with a Life Coaching session. I will take you on a vigorous walk at a local park trail and during that walk we will have a life coaching session. So you are getting two programs at once. These will be an hours session

Details:

  1.  Sessions run during the months of  June to September, Weather permitting.  
  2. A minimum  of Four Participants with a Max of Six. 
  3.  Must reserve your spot in Advance.
  4. Topics of Discussion will be posted in Advance.

Taylor Mt Park Location two: for the program

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Taylor Mountain Park: For directions, location and more pictures of the trail: Click  http://parks.sonomacounty.ca.gov/Visit/Taylor-Mountain-Regional-Park-and-Preserve/